3 Review(s)

The book Yoga Nidra takes you on a journey with a young boy and his little sister.Laying on the grass, watched over by the trees and warmed by the sunshine, they begin to relax. A butterfly arrives and signals the start of the journey.First a body rotation … Do you know the names of your body parts? Next comes a breathing practice … Can you count backwards from nine?Read to the end and find out how this experience makes them feel.How does this adventure make you feel?Journey into this book to find out.