3 Review(s)

This multifunction 14 in 1 push up body stand is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body while engaging your total core. This challenging strength and conditioning 10-week program combine push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.