3 Review(s)

Dried mango slices are a nutritious snack packed with essential vitamins and minerals. They are rich in vitamin A, which supports eye health, and vitamin C, which boosts the immune system and promotes healthy skin. Dried mango also provides potassium, which helps maintain proper hydration and supports muscle and nervous system function. High in fiber, it aids digestion, prevents constipation, and reduces the risk of heart disease, diabetes, and certain cancers. The antioxidants in dried mango protect against cell damage and chronic diseases. While they have a lower glycemic index, dried mango slices are high in natural sugars, so moderation is key.