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Pitted prunes, also known as dried plums, are a popular type of dry fruit that is both delicious and nutritious. These sweet and chewy treats are packed with fiber, vitamins, and minerals, making them a great option for a healthy snack or to incorporate into various dishes. Not only are pitted prunes a tasty option for those with a sweet tooth, but they also offer numerous health benefits, such as aiding in digestion, supporting bone health, and providing antioxidants that can help protect against chronic diseases. Whether enjoyed on their own as a quick and convenient snack or added to baked goods, salads, or oatmeal, pitted prunes are a versatile and nutritious option for those looking to satisfy their cravings in a healthy way.