3 Review(s)

This A5 hardcover notebook is more than just a place to write. It is your personal space for reflection, creativity, and emotional wellness. Begin your journaling journey with a dedicated "All About the Owner" page to add your name, birthday, and contact details. Each of the 160 ruled pages includes a space to write the date, helping you track your thoughts, ideas, and progress with ease. Toward the end, you will find powerful self-care tools including a self-reflection worksheet with six guided questions, a creative art therapy prompt, a mindful breathing trace exercise, and pages like "How Does Your Day Look Like" and "In and Out of My Control" that support mental clarity and emotional grounding. With a sleek black hardcover and four motivational cover themes including Think Big, Seize the Day, Create Change, and Better an Oops Than a What If, this notebook is the perfect companion for mental wellness, daily journaling, and meaningful gifting.