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Combo Pack-Adjustable Hand Grip Strengthener with Counter & Forearm Exerciser The hand Gripper & Forearm strengthener is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians, and people who want to exercise their hands, wrists, and fingers. Also, it's easy and fast to do so. The resistance of hand grips for strength training is perfect for both men and women with different strengths as it can be adjusted easily. Hand grip & Forearm strengthner holds your hands to keep from slipping during the workout exercise, and protects your hands from pain. You can feel the hand grip sticks on your hands. The size of the gripper is optimized for the general handle length of hand grips, so it’s available to wrap and use on all types of hand grips. hand grip strengthener & Forearm strengthener is useful in forearm/wrist workouts and finger exercises. To gain good grip strength, you should regularly do a hand grip workout with a low resistance. Perfect for improving power and flexibility of forearm, wrists, fingers, hand, and muscle building. Excellent for recovery of hand injury. guitar hand exerciser is designed to increase the strength of the fingers, wrists, and forearms Exercise each finger trainer individually, or the entire hand-arm strengthener. The climbing grip strength isolates and exercises each finger individually for strength, dexterity, and endurance.