3 Review(s)

WATEMELON SEED : ⢠Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow. ⢠The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong. ⢠Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood circulation ⢠Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity. ⢠They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection. BASIL SEED : ⢠Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for diabetics and sugar-conscious people. ⢠Being super rich in fibre and low in cholesterol, these seeds are effective in making you feel full, thus helping you to prevent binge eating and promotes weight loss. ⢠Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells. ⢠These seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect.