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An iron macebell, also known as a clubbell, is a fitness training tool that resembles a traditional mace or club used in ancient warfare. However, in the context of modern fitness, the macebell is designed for strength and functional training. It consists of a long metal shaft with a weighted bulbous end, offering an uneven weight distribution The asymmetrical design of the macebell challenges the user's stability, coordination, and core strength during exercises. It is commonly used for rotational movements, swinging, and leveraging exercises that engage various muscle groups