3 Review(s)

Benefits of Using Resistance Bands •Targets specific muscle groups through full range of motion •Adaptable for Multiple Fitness Levels from 5lbs to 30lbs •Alternative to conventional weights and exercise equipment •Increase cardio, strengthen core, build muscle, lose weight, enhance flexibility, Tighten & Tone •Keep fit and stay flexible at home, in the office or while traveling to help tone legs, arms and chest •Easy to combine with exercise equipments to do yoga, Pilates, px90, stretching etc •Save on Store Space, portable and lightweight, exercise on the road