“IKIGAI – The Japanese Secret To A Long And Happy Life”(paperbck, Héctor García & Francesc Miralles)
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Discover the Japanese secret to living a long, happy, and purposeful life with Ikigai. Written by Héctor García and Francesc Miralles, this international bestseller explores the ancient philosophy of "Ikigai" — a reason for being — that has helped the people of Okinawa live some of the longest, healthiest lives in the world.Blending insights from psychology, philosophy, and wellness, this book offers practical guidance on finding joy in every day, managing stress, and embracing life with intention and passion. Through case studies, research, and interviews with centenarians, Ikigai shows how small lifestyle changes and a clear sense of purpose can make a big difference.Whether you’re seeking clarity, balance, or fulfillment, Ikigai is a timeless guide to living more meaningfully.