Dry Fruits (Munakka) 250g + Dry Fruits (Anjeer) 100g
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Benefits of Munakka:
- Rich in Iron: Helps in treating anemia.
- Good for Digestion: Contains dietary fiber, aiding in digestion and relieving constipation.
- Boosts Immunity: Rich in antioxidants, which help boost the immune system.
- Improves Bone Health: Contains calcium, which is essential for bone strength.
- Promotes Healthy Skin: The antioxidants help in maintaining healthy, glowing skin.
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Benefits of Anjeer:
- Rich in Fiber: Helps in improving digestion and preventing constipation.
- Good for Heart Health: Contains potassium, which helps regulate blood pressure, and dietary fiber, which can reduce cholesterol levels.
- Helps Control Blood Sugar: Despite being sweet, anjeer has a low glycemic index and is beneficial for people with diabetes when consumed in moderation.
- Strengthens Bones: High in calcium and phosphorus, which are important for maintaining bone density and preventing osteoporosis.
- Boosts Immunity: Rich in antioxidants and essential vitamins that help strengthen the immune system.