Emeret Tummy Twister and Waist Trimmer Combo Dual Wheel Ab roller for Core And Abdominal Exercise for Men And Women

Tummy TwisterThe magnetic acupressure tummy twister to help you lose weight and stay fit Just a simple twisting action can have a strong effect on the abs Women can get their desired curve or flat abs with the tummy twister Tummy twister can be used by anyone willing to lose that few extra pounds from the abs Two layered constructions for durability Non slip foot pad Base massages feet.AB ROLLERThe dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. You will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You will feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves.