Whey Protein by MuscleBlaze is the best Indian Whey Protein Powder that helps with quick muscle recovery & prevents muscle breakdown. It's a complete protein with all the nine essential amino acids. It has a faster and better absorbability as compared to other whey supplements.Overall, it can help promote a healthier gut. Improving heart health: Mango powder has several benefits that can help with your heart health. For instance, it has been shown to work as a deterrent for heart failures. Long-term consumption of mango powder has been linked to an overall decrease in heart issues.We all get enough protein from the food we eat; any protein that your body doesn't use will be removed through your kidneys. Protein powders are not recommended for young people as your kidneys are still growing and developing. By giving your body more protein, it puts extra strain on your kidneys and can damage them.