Sunline Alaska Deep Sea Fish Oil Om-E-Ga 3 - 100 Softgels, 1000 Mg (1000 Mg)

17 Benefits usage 1. OM-E-GA-3s Can Fight Depression and Anxiety Depression is one of the most common mental disorders in the world. Symptoms include sadness, lethargy and a general loss of interest in life (1, 2). Anxiety, also a common disorder, is characterized by constant worry and nervousness (3Trusted Source). 2. OM-E-GA-3s Can Improve Eye Health DHA, a type of OM-E-GA-3, is a major structural component of the retina of your eye (11Trusted Source). 3. OM-E-GA-3s Can Promote Brain Health During Pregnancy and Early Life OM-E-GA-3s are crucial for brain growth and development in infants. Higher intelligence Better communication and social skills Fewer behavioral problems Decreased risk of developmental delay Decreased risk of ADHD, autism and cerebral palsy 4. OM-E-GA-3s Can Improve Risk Factors for Heart Disease Heart attacks and strokes are the world's leading causes of death (21Trusted Source). OM-E-GA-3s improve numerous heart disease risk factors. However, OM-E-GA-3 supplements do not seem to reduce your risk of heart attacks or strokes. 5. OM-E-GA-3s Can Reduce Symptoms of ADHD in Children Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder characterized by inattention, hyperactivity and impulsivity (43Trusted Source). 6. OM-E-GA-3s Can Reduce Symptoms of Metabolic Syndrome Metabolic syndrome is a collection of conditions. 7. OM-E-GA-3s Can Fight Inflammation Inflammation is a natural response to infections and damage in your body. Therefore, it is vital for your health. 8. OM-E-GA-3s Can Fight Autoimmune Diseases In autoimmune diseases, your immune system mistakes healthy cells for foreign cells and starts attacking them. 9. OM-E-GA-3s Can Improve Mental Disorders Low OM-E-GA-3 levels have been reported in people with psychiatric disorders (69Trusted Source). Studies suggest that OM-E-GA-3 supplements can reduce the frequency of swings and relapses in people with both schizophrenia and bipolar disorder (69Trusted Source, 70Trusted Source, 71Trusted Source). Supplementing with OM-E-GA-3 fatty acids may also decrease violent behavior (72Trusted Source). People with mental disorders often have low blood levels of OM-E-GA-3 fats. Improving OM-E-GA-3 status seems to improve symptoms. 10. OM-E-GA-3s Can Fight Age-Related Mental Decline and Alzheimer's Disease A decline in brain function is one of the unavoidable consequences of aging. OM-E-GA-3 fats may help prevent age-related mental decline and Alzheimer's disease, but more research is needed. 11. OM-E-GA-3s May Help Prevent Cancer Cancer is one of the leading causes of death in the Western world, and OM-E-GA-3 fatty acids have long been claimed to reduce the risk of certain cancers. 12. OM-E-GA-3s Can Reduce Asthma in Children Asthma is a chronic lung disease with symptoms like coughing, shortness of breath and wheezing. 13. OM-E-GA-3s Can Reduce Fat in Your Liver Non-alcoholic fatty liver disease (NAFLD) is more common than you think. 14. OM-E-GA-3s May Improve Bone and Joint Health Osteoporosis and arthritis are two common disorders that affect your skeletal system. OM-E-GA-3s may improve bone strength and joint health, potentially reducing your risk of osteoporosis and arthritis. 15. OM-E-GA-3s Can Alleviate Menstrual Pain Menstrual pain occurs in your lower abdomen and pelvis and often radiates to your lower back and thighs. OM-E-GA-3 fatty acids can reduce menstrual pain and may even be more effective than ibuprofen, an anti-inflammatory drug. 16. OM-E-GA-3 Fatty Acids May Improve Sleep Good sleep is one of the foundations of optimal health. OM-E-GA-3 fatty acids — especially DHA — may improve the length and quality of your sleep. 17. OM-E-GA-3 Fats Are Good For Your Skin elps block the release of substances that eat away at the collagen in your skin after sun exposure