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  • 10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70 Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.(English, Paperback, Hardy Brian)

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70 Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.(English, Paperback, Hardy Brian)

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