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Lobia: Green beans, also known as French beans, string beans, or snap beans, are the unripe fruit and protective pods of various cultivars of the common bean (Phaseolus vulgaris). Immature pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyancinth bean (Lablab purpureus), are also used as snap beans. They are distinguished from the many differing varieties of beans in that green beans are harvested and consumed with their enclosing pods, typically before the seeds inside have fully matured. This practice is analogous to the harvesting of unripened pea pods as snow peas or sugar snap peas. Bitter Gourd: Bitter Gourd Herb or Karela is seasonal vegetable and very bitter in taste it is a rich source of phosphorous. The needs of phosphorous in human body are fulfilled by regular use of bitter gourd is invigorating and keeps. It purifies blood, activates spleen and liver and is highly beneficial in diabetes. The bitter gourd is a common vegetable cultivated exten sively all over India. It is 10 to 20 cm. long, tapering at the ends and covered with blunt tubercles. The seeds are white in raw fruits and become red when they are ripe. There are two varieties of this vegetable. The large kind is long, oblong and pale green in color. The other kind is small, little oval and dark green. Both the types are bitter in taste. They turn reddish-orange when ripe. Bitter Gourd has excellent medicinal virtues. It is antidotal, antipyretic tonic, appetizing, stomachic, antibilious and laxative. The bitter Gourd is also used in native medicines of Asia and Africa.