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ALMA Magnesio + Vitamin B1, B6, B12, play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolismThese Tablets by ALMA helps to meet the requirement of Magnesium and Vitamins B. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.Vitamin B-1 plays a huge part in your baby’s brain development. Pregnant women need about 1.4 milligrams of vitamin B-1 dailyVitamin B-6 plays a part in your growing baby’s brain and nervous system development.Vitamin B-12 helps to maintain your nervous systemTablets by ALMA are water-soluble tablets. This means it can dissolve in water and travel through the bloodstream.