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Kodo millet flour is a type of flour made from the seeds of the kodo millet plant. It is a popular ingredient in Indian cuisine and offers several health benefits, including:Gluten-free: Kodo millet flour is naturally gluten-free, which makes it an excellent option for people who have celiac disease or gluten intolerance.Vaccum Packed : the Kodo Millet flour is vaccum packed to keep the freshness intact. You may find the packet in hard form but when open you'll get fresh flour in powder form.Rich in nutrients: Kodo millet flour is a good source of nutrients, including protein, dietary fiber, and minerals such as iron, calcium, and magnesium.Low glycemic index: Kodo millet flour has a low glycemic index, which means that it can help to regulate blood sugar levels and prevent spikes in insulin.Digestive health: Kodo millet flour is high in dietary fiber, which promotes healthy digestion and prevents constipation.Heart-healthy: Kodo millet flour is rich in antioxidants and has been shown to help reduce the risk of heart disease.Versatile: Kodo millet flour can be used in a variety of recipes, including bread, cakes, and pancakes.