3 Review(s)

The book “Anatomy and Physiology – From a Yogic Perspective” authored by Dr. Ajit Oak certainly leads one towards accomplishment of own objective. Those who want to learn Yoga for self-practice, teaching or making it a full-time profession, can get good inference from the contents of book. With brief introduction to anatomy and physiology, author has dealt in detail all the major nine systems along with excretory system and sensory organs. This has made the book complete in all respects as Yoga is a holistic science. Each and every system has been explained in detail with appropriate pictures, the correlation of it with Yogic practices has also been done properly. Some totally technical terms under anatomy can be bit difficult for common reader to understand and understand, can’t be compromised to justify the purpose. The most appealing aspect of this book is simple language and sincere efforts to make it relevant with objective.