3 Review(s)

Almonds are naturally high in fibre and protein, making them a highly healthy snack and your true buddy when you're attempting to maintain or lose weight. You can use them to make delicious almond milk, sweets, puddings, and trail mixes. Btw, they're also great for roasting. Afghani almonds are so named because one of them is equivalent to 9 to 10 regular almonds. American almonds, fresh from California's sunny state Magnesium in particular, which is abundant in almonds, helps to lower blood pressure and promote heart health.