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Charoli seeds are relatively low in calories and are a good source of protein and fat (59 grams per 100 grams of charoli seeds). They contain good amounts of dietary fiber. Charoli provides you with vitamins like vitamin C, vitamin B1, vitamin B2 and niacin.Numerous studies have supported the beneficial effects of lycopene. The antioxidant is known to reduce the risk of stroke and also lower the blood pressure levels.Premium quality Chironji seeds. Though it can be eaten raw, the edible seed contains light acidic flavour, and is consumed both raw and fried. However, fried seeds are more tasteful. The chironji plant is commonly found in the regions of India and Nepal. Very commonly Chironji is added in sweet dishes like Kheer, kulfi and rice puddings.Promotes Skin Health, Improves Digestion And Regularises Bowel Movement, Clears Nasal Congestion, Health Weight Loss