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Triphala, which directly translates to ‘three kinds of fruits’ in Sanskrit, is a herbal medicine that has continued to be an important part of the Ayurvedic tradition of healing in India. Triphala is made by combining three Indian superfruits – Amalaki, Bibhitaka and Haritaki. Triphala is, therefore, an important and powerful Ayurvedic medicine. This ayurvedic medicine is known for aiding digestion, supporting bowel functions, and since it is an excellent antioxidant, it strengthens the overall immune system and helps in getting rid of toxic waste from the body.