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Vita Carb F is a ayurvedic multivitamin which is made of ayurvedic herbs which are very rich in calcium,iron,magnesium, protiens.It is made of sesamum indicum,curculigo orchioides,piper nigrum,elettaria cardamomum,withania somnifera,asparagus racemosus. Black sesamum is a very good dietry fiber as it is used unhaulled.Curculigo orchioides is a very good herb rich in natural iron,natural calcium. Withania somnifera is a good nervine tonic.Asparagus racemosus is also known as shattavri( having 100 qualities). Vitacarb f helps incontrolling constipation,body pain,back pain,calf muscle pain.It normalises the sleep patterns and hormone levels of body. It detoxifies the liver of harmuful toxins.It normalises the hormone levels of female body and helps in normalising the menstrual cycle,controls body pain during the periods time,helps in cervical pain,improves the quantity and quality of milk in lactating mothers.