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Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.Badam can be your perfect health partner for all your daily fitness routines. It's the best way to start your day or to end, it gives you all the required nutrients for the day and keeps you energetic all day long.Cashew is an excellent source of healthy fats, protein, and fibre. Further, they're a good source of magnesium, copper, and manganese. These nutrients are essential for brain health, energy production, bone health, increased immunity and ultimately promote weight loss.Pistachio contains a high amount of dietary fibres that can strengthen your digestive tract. Pistachios are rich in dietary fibres and proteins that may promote satiety and, in turn, help in weight loss.