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Bliss of Earth Ascorbic Acid or commonly known as Vitamin C is important to the body's diet. It helps fight off diseases, infections and overall healing capabilities. Vitamin-C takes a step further in your body by processing carbohydrates, proteins, fats and assisting in building blood vessesels, collagen, muscle and cartilage. Vitamin C is particularly important for maintaining helathy-looking skin as well/ your skin cells use this vitamin to protect from stress caused by pollution, smoking and UV rays. Your skin also needs Vitamin C to create collagen. It is an effective antioxidant that brighten the skin tone and reduces the appearance of signs of ageing.