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A tummy twister is a rotating disc that provides acupressure therapy by stimulating specific points on the body along energy lines. Some say that twisting a tummy twister twice a day for 10 minutes can help tone your body, tighten muscles, reduce body fat, and circulate blood. A heavy-duty, plastic exercise machine that can be used for stretching, toning, weight loss, and more. It has a 33 cm stability disk and an air-filled wobble cushion.