3 Review(s)

The author in this book has collected and compiled several techniques devised by a wide range of researchers,to strengthen and sharpen the human brain so that it? improves the body's immune system and its overall health.The techniques are presented in a systematic manner in the form of chapters and the readers can use them in different situations as per their needs,such as:Seven Ways to Sharpen Attention,Insight and CreativityMindfulness,Meditation and Self-CoachingExercise to Be StillEasy Strategies to Boost Your Brain PowerNine Things Successful People Do Differently #v&spublishers