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Burnlab premium weighted adjustable skipping rope with extra thick cable (280 gms) - burn 2x calories - suitable for weight loss, exercise, and boxing - for men and women. 100% premium highly durable skipping rope with soft foam handles that absorb sweat and high-quality PVC plaited rope for added flexibility. Compared to a regular skipping rope, this weighted skipping rope helps you burn up to 2x the amount of calories. Perfect for fitness, HIIT workout, home workouts, interval training, CrossFit, and boxing to increase weight loss, stamina, and endurance for beginner men, women, and children. Our weighted jump rope length can be easily adjusted to a comfortable length based on your height. Package contains 1 burnlab premium weighted rope - 280 grams.