3 Review(s)

Bitter gourd is very good for health which is widely grown and consume. Bitter gourd is a package of precious nutrients such as Vitamin B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and dietary fiber. It has a unique insulin-like compound called polypeptide-P, which makes it an excellent remedy for diabetes. It is also effective in treating blood disorders, cholera, and a host of other ailments.