3 Review(s)

Methods of Eastern healing in a nutshell At a time when interest in Chinese medicine is increasing in popularity, this is a lay-person's guide to understanding the workings of the body, detecting imbalances and self healing, and an excellent guide to finding and working with a practitioner. Acupuncture, Chinese herbs, Qi Gong, tui na massage and diet therapy have been used by the Chinese for over 2000 years and work on the notion of prevention rather than cure - something that is often overlooked in Western approaches to medicine. Includes: * The basic theories of Chinese Medicine * Traditional Chinese Diagnosis * Acupuncture and Moxibustion - balancing your energy * How Chinese Herbal Medicine can work in tandem with Western Medical diagnosis. * Qi Gong exercises to transform your energy * Chinese Dietetics to nourish your energy * Choosing the right treatment * How to find a practitioner