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Chironji or charoli, is a type of nut that is commonly used in Indian cuisine. The nuts are small and have a distinctive shape, with a pointed tip and a flat base. Chironji nuts are typically used in sweet dishes, such as desserts and sweets, and are also used as a garnish in savory dishes.Chironji nuts are highly nutritious and offer a range of health benefits. They are high in protein, fiber, and healthy fats, making them a great addition to any diet. The protein in chironji nuts is essential for building and repairing tissues in the body, while the fiber helps to keep the digestive system healthy and may also lower the risk of certain diseases, such as heart disease and diabetes. Chironji nuts are also a good source of vitamins and minerals, including calcium, magnesium, and zinc.