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Enjoy the rich taste and nutritional power of Eatriite Chile Gold Kernels Walnuts, sourced from the fertile valleys of Chile. These premium walnut halves are handpicked and vacuum-packed to preserve freshness, crunch, and natural oils. Known for their light color, mild flavor, and superior quality, these walnuts are perfect for daily snacking, baking, cooking, or adding to smoothies and breakfast bowls. Rich in omega-3 fatty acids, antioxidants, protein, and dietary fiber, they support heart, brain, and overall wellness. Conveniently packed in 2 x 200g resealable packs, they offer maximum freshness with every handful.Walnuts ( Akhrot ) may help reduce the risk of heart diseases and may help with weight management. Recent studies show that walnuts are high in potassium, antioxidants and essential fats and can also help improve blood cholesterol and diabetes.