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Face Yoga: A Mindful Journey to Ageless Radiance Rejuvenate your face. Reconnect with your soul. This transformative book by Dr. Krishna Pandurang Thorat blends the ancient science of Ayurveda with the empowering practices of face yoga, Marma therapy, and mindful breathwork. Whether you're looking to tone facial muscles, restore emotional balance, or slow the visible signs of aging, this guide offers step-by-step techniques rooted in Dosha wisdom, anatomical precision, and conscious self-care. Accessible, evidence-based, and holistic, this book helps you create a daily ritual of radiance—from the inside out.