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Barnyard millets are tiny white, round grains belonging to the millets family. It is the fastest growing millet producing yield in 6 weeks and has the highest iron content of all the millets. They are grown on a small scale in India, Japan, China and Korea. The scientific name of Barnyard millet is Echinochloa esculenta. This Siridhanya is known as Sama/Samak in Hindi, Kuthiravali in Tamil, Odalu in Telugu, Jhangora in Oriya, Udalu in Kannada and Kavadapullu in Malayalam. They are naturally Gluten Free and hence very suitable for Coeliacs. They are a Rich source of plant proteins. Its fibre helps in increasing the efficiency of ductless glands such as pancreas, thyroid etc., helps in cleansing of liver & kidney. It is considered as an appropriate food for curing liver related diseases