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Feeling Peace with 108 Yoga Poses, by Kamlesh Singh, guides you on how 108 different health concerns can be tackled by 108 yoga postures. Summary of the Book This title explains each of the 108 yoga postures with step-by-step instructions, benefits, and the yoga philosophy behind them in a clear, concise and inspiring way. It is a practical guide to better physical health and is of immense value to anyone interested in practicing yoga. The book explains how yoga can not only help acquire and maintain bodily health but also balance mental and emotional health. About Kamlesh Singh Kamlesh Singh is an Indian author. He has also compiled the title, Pharmacological Activity of Daucus Carota Seeds: Protective Effect of Daucus Carota Seeds.