3 Review(s)

The internal dia of plate is 50mm (2 inches) and outer side 3 holes for hand grip.High quality rubber from outsideThese can be used to perform muscle strengthening exercises. Build and engage muscles in your arms, shoulders, and back with the lifting bar.Perform a total body workout at the convenience of your own home, workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results.In-box Contents: a (2.5kg x 2) Total 5 Kg Weight, 50 MM 3 Hole