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Enhance your speed, strength and coordination while any sort of sport with this GLS Foldable & Adjustable Speed Agility Ladder. Made of 16 inches (40 cm ) heavy duty flat polypropylene (PP) thermoplastic polymer rungs with close end nylon tape, this super speed agility ladder is used for multiple sports training like Soccer, Cricket, Football, Basketball, Track & Field, Gym & fitness and for other physical education and sports training purposes. This speed ladder is perfect for sports training in schools and academies. Adopt a healthy lifestyle & live your life perfectly.