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Cucumber seeds are full of Phyto elements that prevent the development of cancerous cells. Consuming seeds daily also regulates the activities of free radicals present in the body. Cucumber seeds are edible seeds that contain fiber and minerals, which cures weakness in the body. Cucumber seeds contain beta-carotene, which helps in building immunity, skin, eyes and the preventions of cancer. Keep You Hydrated. Easy Diet. Improve Skin Health. Reduce Bad Breath. Nutritional Value. They contain vitamin C, manganese, and beta-carotene oxidants. Vitamin C benefits the immune system, and beta-carotene is useful for vision. Regularly eating cucumber seeds helps you get rid of kidney stones. They are high in potassium, which lowers the risk of cardiovascular and ischemic heart diseases