3 Review(s)

Experience the perfect fusion of health and flavor with Gladful's Sprouted Upma Mix. This mix offers a delightful blend of traditional South Indian cuisine and the nutritional power of sprouted grains like Jowar and Ragi. It’s tailored for health-conscious eaters, supporting dietary needs such as diabetes management and weight loss due to its low glycemic index and rich protein content. Our Sprouted Upma is enhanced with mustard seeds, curry leaves, and green chilies, ensuring each bite is flavorful. Ready in just 6-7 minutes, Gladful's Upma provides a quick, satisfying breakfast or snack that’s both delicious and nourishing. With Gladful, savour the wholesome, protein-packed meal you need with the authentic taste you love.