Global Little Yogis(English, Paperback, Sharma Barkha)
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Barkha Sharma has a unique gift to connect with young readers through her writing. In her debutbook Global Little Yogis, she has playfully described and beautifully illustrated 30 asanas with theaim of igniting a spark in every child to embrace yoga. Striking a great balance between fun andlearning, this book also draws from mythology as well as classical music traditions from aroundthe world. It highlights the importance of yoga and the values of harmony of the mind, body andsoul, the inside and the outside, the self and its surroundings.Each asana, with its own set of unique meditations, breathing exercises and prayers, has beenthoughtfully paired with knowledge about specific spirit animals, flowers and trees. Children canbecome little yogis by learning how to balance all the five tattvas (elements of nature) and attainingnot only an equilibrium in life, but also the strength and skills to achieve their dreams and becomestrong leaders in a brighter, loving and peaceful world.Barkha has imbued her professional and creative pursuits with her own spiritual beliefs to createa confluence of art and yoga. The primary goal is to help kids flourish by inculcating a sense ofyogic discipline and artistic creativity, while being one with nature. Barkha’s book is inspired bythe philosophy of ‘Vasudhaiva Kutumbakam’ (the world is one family) from the Maha Upanishad.The adage conceptualizes a world without boundaries where beauty, love, light and secrets of selfactualizationare unlocked through the ancient tool of yoga and a balanced approach to happiness.This is a timeless book for people across different countries and cultures. It offers a unique opportunityfor parents to bond with their beloved kids over yoga and help impart a strong value system to futuregenerations. Barkha aims to equip parents and children to live harmoniously and with self-relianceand resilience. Discover the divine grace and learn how to imbibe inner strength.