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If your gut is asking you to pick up this book, then remember what they say, you shouldalways listen to your gut.While you may think your gut is just another word for your stomach or digestive system andthat its job is just to break down food, you’re in for a few surprises. This book is the ultimate guide to gut health. It will introduce you to what the gutis, how it works, why it’s so important and what to do to create a healthier gut. Suffering fromdigestive problems or a sore belly? You’ll not only fix issues like bloating and constipation, butsorting out your gut will help your skin glow and your mind focus; it’ll improve your sleep andreduce your stress. Discover everything your gut wants you to know and how to listen to it to achieve a healthier,happier you.