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Safed Musli, Ashwagandha, Kaunch Beej, and Shatavari Root as a combination is known as revitalizer And energizer. This Combo Can Be Used By The Body Builders, Sport Persons And By The People With Low Body Mass To Develop Their Body And Muscle. Note: This Ayurveda health supplement is Premium quality herb and it will comes root form so Make it powder before use and Take One Tea Spoon mix powder Twice in a Day with warm milk or warm water.