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A physiotherapy hand ball, also known as a hand exercise ball or squeeze ball, is a small, round ball used to strengthen and rehabilitate the hands, fingers, and forearms. It's typically made of a squeezable material, such as foam, rubber, or gel, and comes in various sizes and resistance levels.Physiotherapy hand balls are used to:-1. Improve hand strength and grip2. Enhance finger dexterity and coordination3. Increase flexibility and range of motion4. Support rehabilitation after hand injuries or surgery5. Relieve stress and tensionCommon exercises using a physiotherapy hand ball include:- Squeezing and releasing- Rotating and twisting- Finger bends and extensions- Finger spreads and pinches- Squeezing with individual fingers