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About book- Disease afflicts about 3 percent of the Indian population .about 50-60 percent of all diseased can be managed by diet and exercise therapy .the remainder ,who require additional drug therapy also have to adhere to a dietary regime to achieve optimal results . This book brings out the basic principles of nutrition and their application in diseased person It offers detailed advice to person regarding self management of their disease by diet. It outlines the principles of exercise therapy .it also incorporates well tried food recipes with their nutritional values . This book primarily meant for obese patients ,will also be useful to health care professionals like dietician and family physician ,who are engaged in educating