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The Healthy Origins Biotin supplement contains 10,000 mcg Capsules support healthy hair, skin and nails, and energy metabolism. Biotin, a water-soluble B vitamin, acts as a coenzyme in the metabolism of proteins, fats, and carbohydrates. Biotin is also known as vitamin H or B7 and not only helps to promote radiant skin, strong nails and healthy hair, but also aids in the conversion of daily food intake into natural energy. Deficiency of biotin leads to brittle nails and hair loss. Intake of biotin supplements can support the growth of cells and production of fatty acids which can increase the bulb size of hair follicles, which helps to make hair appear fuller and thicker. This product is not intended to diagnose, treat, cure or prevent any disease. NOTE: People below 18 years of age, pregnant or at risk of pregnancy should not take this product. Do not use it if you are on any kind of prescription medication or have known to have allergy to any of the ingredients listed. Consult with your healthcare professional first.