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About The Book: Heaven Lies Within Us: Yoga Gave Me Superior Health by Theos Bernard is a personal account of the author's transformative journey through yoga. Bernard, an American scholar and practitioner, recounts his experiences studying traditional yoga in India, where he discovered its profound physical, mental, and spiritual benefits. The book emphasizes the holistic nature of yoga, detailing how it improved his health, vitality, and inner peace. Bernard highlights the importance of discipline, mindfulness, and self-awareness in the practice, offering readers a guide to harnessing yoga for overall well-being. His work is a passionate testament to the power of yoga in fostering a balanced life. About The Author: Theos Casimir Bernard (1908–1947) was an American explorer and author known for his deep studies of Eastern philosophy, particularly yoga. His works include Penthouse of the Gods, an exploration of spiritual practices, and Hatha Yoga: The Report of a Personal Experience, where he describes his transformative journey into the practice of yoga. In Heaven Lies Within Us, Bernard shares how yoga dramatically improved his health, well-being, and spiritual life. His scholarly work, Philosophical Foundations of India, delves into Indian philosophy, offering insights into its deep spiritual traditions. Bernard's life was dedicated to bridging Eastern wisdom with Western thought, profoundly influencing the study of yoga. The Title 'Heaven Lies Within Us: Yoga Gave Me Superior Health written/authored/edited by Theos Bernard', published in the year 1905. The ISBN 9789371333252 is assigned to the Paperback version of this title. This book has total of pp. 243 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is Yoga. Size of the book is 13.34 x 21.59 cms.