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The winter staple in every Indian household, sesame seeds are loaded with essential nutrients. It has found its mention in Ayurveda for being able to generate heat and energy in the body. Besides this, they offer incredible benefits for your skin and body. It contains unsaturated fats, antioxidants, omega fatty acids, and minerals like manganese and copper.Our organic til sesame white seeds are processed without the use of any preservatives so you get the original flavours and nutritional benefits. There are tonnes of ways to include sesame seeds in your diet. You can sprinkle a spoonful over your cereals and rice, or mix them in smoothie or yogurt. Also, you can roast under low flame heat and prepare til ka ladoo or gajak for your winter cravings.Health BenefitsGood source of energyPromotes hair growthImproves skin healthAids digestionStabilises blood pressureImproves dental healthHelps fight depression and stressStorage instructionsKeep these sesame seeds in a closed jar in a dry and cool place. Make sure to keep it away from the direct contact of moisture.