3 Review(s)

HOW TO BE STRESS FREE PARENTS explains well the concept of mindful parenting in simple language. It describes the activities which can be done on a daily basis to achieve our vision of being good to our kids. It helps to create a good blueprint in our future generation. It also explains things which we should avoid while growing up our kids. It can help you to sort out your confusions, especially for people who are new, to the beautiful world of parenting. In the present scenario, people find it difficult to control their overall emotions when they are overloaded. This book helps to organise your life and do things systematically to reduce your stresses.