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Chi Sao (Sticky Hands) is a Wing Chun Kung Fu training exercise used to develop touch sensitivity (as well as having many other benefits). Enhancing this ability will enable you to read your opponents' intentions and respond to his movements much faster than you could by eye alone. This publication contains over 25 detailed drills/exercises with clear illustrations. The progressive manner in which the exercises are presented means anyone can work their way from basic hand positioning all the up to Free Flowing Chi Sao. You will be able to self-learn Chi Sao in a way that is adaptable to real fighting scenarios, and to a standard where you can then continue to progress on your own. Note: This publication does not attempt to delve into the inner workings of Wing Chun or any other fighting methods.