3 Review(s)

We all want to live life smoothly and successfully. By practicing regular hypnosis and meditation, we can control our mind and make it do all our work the way we want. The rush of thoughts can be reduced by hypnosis and meditation. When we have control over the thoughts arising in our mind, we can concentrate our thoughts and do any work with greater concentration, in less time, and with greater accuracy. In fact, if we want to define hypnosis and meditation in fewer words, then we can say "fasting of thoughts." In this book, simple methods of teaching hypnosis, self-hypnosis, and meditation are given that can be adopted to make life more simple and more successful.